In hope of inspiring others and seeking the support they need, I strive to raise awareness about mental health. I also aim to reduce the stigma and encourage open conversations about mental well-being. Additionally, I focus on equipping people with practical strategies, coping mechanisms and self care techniques to enhance their mental health and resilience. It’s high time we raise our voices and ensure we understand and nurture our mental health. I am taking steps to enable everyone in leading fulfilling and balanced lives. Will you join me in this mission?